Heidi Weng

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Heidi Weng
File:20190228 FIS NWSC Seefeld Medal Ceremony Team Norway 850 5886 Heidi Weng.jpg
Weng in 2019
Personal information
Born (1991-07-20) 20 July 1991 (age 34)
Ytre Enebakk, Norway
Height1.63 m (5 ft 4 in)[1]
Sport
CountryFile:Flag of Norway.svg Norway
SportSkiing
ClubIL i BUL
World Cup career
Seasons16 – (2010–present)
Indiv. starts316
Indiv. podiums123
Indiv. wins13
Team starts24
Team podiums18
Team wins12
Overall titles2 – (2017, 2018)
Discipline titles2 – (DI 2017, 2018)
Medal record
Women's cross-country skiing
Representing File:Flag of Norway.svg Norway
Olympic Games
Bronze medal – third place 2014 Sochi 15 km skiathlon
World Championships
Gold medal – first place 2013 Val di Fiemme 4 × 5 km relay
Gold medal – first place 2015 Falun 4 × 5 km relay
Gold medal – first place 2017 Lahti Team sprint
Gold medal – first place 2017 Lahti 4 × 5 km relay
Gold medal – first place 2021 Oberstdorf 4 × 5 km relay
Silver medal – second place 2017 Lahti 30 km freestyle
Silver medal – second place 2019 Seefeld 4 × 5 km relay
Silver medal – second place 2021 Oberstdorf 30 km classical
Silver medal – second place 2025 Trondheim 50 km freestyle
Silver medal – second place 2025 Trondheim 4 x 7.5 km relay
Bronze medal – third place 2013 Val di Fiemme 15 km pursuit
Junior World Championships
Gold medal – first place 2010 Hinterzarten 4 × 3.33 km relay
Gold medal – first place 2011 Otepää 10 km pursuit
Gold medal – first place 2011 Otepää 4 × 3.33 km relay
Silver medal – second place 2010 Hinterzarten 10 km pursuit
Bronze medal – third place 2011 Otepää 5 km freestyle
Updated on 7 December 2025

Heidi Weng (born 20 July 1991) is a Norwegian cross-country skier and fell runner.

Career

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In cross-country skiing her best individual World Cup finish is her victories in Tour de Ski both 2016–17 and 2017–18. She has won three gold medals at the Junior World Championships, two in relay and one in pursuit.[2] She has won six medals at World Championships, four of them gold.

She is a Norwegian senior champion in fell running in 2010, and placed fourth at the World Junior Championships in the same year. She is also a Norwegian junior champion in cross-country running.[3]

She hails from Ytre Enebakk, but represents the club IL i BUL.[3]

Weng won the bronze medal at the skiathlon event at the 2014 Winter Olympics in Sochi.

Cross-country skiing results

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All results are sourced from the International Ski Federation (FIS).[4]

Olympic Games

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  • 1 medal – (1 bronze)
 Year   Age   10 km 
 individual  		 15 km 
 skiathlon  		 30 km 
 mass start  		 Sprint   4 × 5 km 
 relay  		 Team 
 sprint 
2014 22 9 Bronze 19 — 5 —
2018 26 11 9 8 11 — —

World Championships

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  • 11 medals – (5 gold, 5 silver, 1 bronze)
 Year   Age  Individual  Skiathlon  Mass start   Sprint  Relay   Team 
 sprint 
2013 21 6 Bronze 4 — Gold —
2015 23 22 7 22 — Gold —
2017 25 4 5 Silver 7 Gold Gold
2019 27 19 7 — — Silver —
2021 29 15 9 Silver — Gold —
2025 33 5 5 Silver — Silver —

World Cup

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Season titles

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  • 4 titles – (2 Overall, 2 Distance)
Season
Discipline
2017 Overall
Distance
2018 Overall
Distance

Season standings

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 Season   Age  Discipline standings Ski Tour standings
Overall Distance Sprint Nordic
Opening 		Tour de
Ski 		Ski Tour
2020 		World Cup
Final 		Ski Tour
Canada
2010 18 110 87 NC — — — — —
2011 19 59 49 83 — — — 18 —
2012 20 10 10 21 16 DNF — 2nd place, silver medalist(s) —
2013 21 5 4 13 3rd place, bronze medalist(s) 6 — 4 —
2014 22 4 5 27 9 3rd place, bronze medalist(s) — 3rd place, bronze medalist(s) —
2015 23 3rd place, bronze medalist(s) 3rd place, bronze medalist(s) 5 3rd place, bronze medalist(s) 3rd place, bronze medalist(s) — — —
2016 24 3rd place, bronze medalist(s) 2nd place, silver medalist(s) 4 9 3rd place, bronze medalist(s) — — 2nd place, silver medalist(s)
2017 25 1st place, gold medalist(s) 1st place, gold medalist(s) 4 1st place, gold medalist(s) 1st place, gold medalist(s) — 2nd place, silver medalist(s) —
2018 26 1st place, gold medalist(s) 1st place, gold medalist(s) 15 4 1st place, gold medalist(s) — 18 —
2019 27 16 11 77 16 7 — 20 —
2020 28 2nd place, silver medalist(s) 2nd place, silver medalist(s) 14 2nd place, silver medalist(s) 4 2nd place, silver medalist(s) — —
2021 29 20 7 NC DNF — — — —
2022 30 6 5 41 — 3rd place, bronze medalist(s) — — —
2023 31 10 4 98 — 6 — — —
2024 32 8 6 51 — 2nd place, silver medalist(s) — — —
2025 33 8 8 74 — 5 — — —

Individual podiums

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  • 13 victories – (5 WC, 8 SWC)
  • 123 podiums – (66 WC, 57 SWC)
No. Season Date Location Race Level Place
1 2011–12 3 March 2012 Finland Lahti, Finland 7.5 km + 7.5 km Skiathlon C/F World Cup 3rd
2 17 March 2012 Sweden Falun, Sweden 10 km Mass Start C Stage World Cup 2nd
3 18 March 2012 10 km Pursuit F Stage World Cup 3rd
4 14–18 March 2012 Sweden World Cup Final Overall Standings World Cup 2nd
5 2012–13 2 December 2012 Finland Rukatunturi, Finland 10 km Pursuit C Stage World Cup 3rd
6 30 November
– 2 December 2012		 Finland Nordic Opening Overall Standings World Cup 3rd
7 1 January 2013 Switzerland Val Müstair, Switzerland 1.4 km Sprint F Stage World Cup 3rd
8 6 January 2013 Italy Val di Fiemme, Italy 9 km Pursuit F Stage World Cup 3rd
9 10 March 2013 Finland Lahti, Finland 10 km Individual C World Cup 3rd
10 15 March 2013 Norway Drammen, Norway 1.3 km Sprint C World Cup 2nd
11 23 March 2013 Sweden Falun, Sweden 10 km Mass Start C Stage World Cup 3rd
12 2013–14 28 December 2013
– 5 January 2014		 GermanySwitzerlandItaly Tour de Ski Overall Standings World Cup 3rd
13 16 March 2014 Sweden Falun, Sweden 10 km Pursuit F Stage World Cup 3rd
14 14–16 March 2014 Sweden World Cup Final Overall Standings World Cup 3rd
15 2014–15 5 December 2014 Norway Lillehammer, Norway 1.5 km Sprint F Stage World Cup 3rd
16 6 December 2014 5 km Individual F Stage World Cup 3rd
17 7 December 2014 10 km Pursuit C Stage World Cup 2nd
18 5–7 December 2014 Norway Nordic Opening Overall Standings World Cup 3rd
19 20 December 2014 Switzerland Davos, Switzerland 10 km Individual F World Cup 3rd
20 3 January 2015 Germany Oberstdorf, Germany 3 km Individual F Stage World Cup 2nd
21 4 January 2015 10 km Pursuit C Stage World Cup 2nd
22 6 January 2015 Switzerland Val Müstair, Switzerland 1.4 km Sprint F Stage World Cup 2nd
23 7 January 2015 Italy Toblach, Italy 5 km Individual C Stage World Cup 3rd
24 8 January 2015 15 km Pursuit F Stage World Cup 2nd
25 10 January 2015 Italy Val di Fiemme, Italy 10 km Mass Start C Stage World Cup 3rd
26 11 January 2015 9 km Pursuit F Stage World Cup 2nd
27 3–11 January 2015 GermanySwitzerlandItaly Tour de Ski Overall Standings World Cup 3rd
28 8 March 2015 Finland Lahti, Finland 10 km Individual C World Cup 2nd
29 11 March 2015 Norway Drammen, Norway 1.3 km Sprint C World Cup 2nd
30 2015–16 5 December 2015 Norway Lillehammer, Norway 7.5 km + 7.5 km Skiathlon C/F World Cup 2nd
31 12 December 2015 Switzerland Davos, Switzerland 15 km Individual F World Cup 3rd
32 2 January 2016 Switzerland Lenzerheide, Switzerland 15 km Mass Start C Stage World Cup 3rd
33 3 January 2016 5 km Pursuit F Stage World Cup 3rd
34 5 January 2016 Germany Oberstdorf, Germany 1.2 km Sprint C Stage World Cup 2nd
35 6 January 2016 10 km Mass Start C Stage World Cup 3rd
36 8 January 2016 Italy Toblach, Italy 5 km Individual F Stage World Cup 2nd
37 9 January 2016 Italy Val di Fiemme, Italy 10 km Mass Start C Stage World Cup 1st
38 10 January 2016 9 km Pursuit F Stage World Cup 2nd
39 1–10 January 2016 SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 3rd
40 16 January 2016 Slovenia Planica, Slovenia 1.2 km Sprint F World Cup 3rd
41 13 February 2016 Sweden Falun, Sweden 5 km Individual C World Cup 2nd
42 14 February 2016 10 km Mass Start F World Cup 2nd
43 20 February 2016 Finland Lahti, Finland 1.6 km Sprint F World Cup 3rd
44 21 February 2016 7.5 km + 7.5 km Skiathlon C/F World Cup 2nd
45 2 March 2016 Canada Montreal, Canada 10.5 km Mass Start C Stage World Cup 2nd
46 4 March 2016 Canada Quebec City, Canada 1.5 km Sprint F Stage World Cup 3rd
47 5 March 2016 10 km Pursuit F Stage World Cup 1st
48 9 March 2016 Canada Canmore, Canada 7.5 km + 7.5 km Skiathlon C/F Stage World Cup 1st
49 11 March 2016 10 km Individual F Stage World Cup 2nd
50 1–12 March 2016 Canada Ski Tour Canada Overall Standings World Cup 2nd
51 2016–17 26 November 2016 Finland Rukatunturi, Finland 1.4 km Sprint C World Cup 3rd
52 27 November 2016 10 km Individual C World Cup 3rd
53 2 December 2016 Norway Lillehammer, Norway 1.3 km Sprint C Stage World Cup 1st
54 3 December 2016 5 km Individual F Stage World Cup 2nd
55 4 December 2016 10 km Pursuit C Stage World Cup 3rd
56 2–4 December 2016 Norway Nordic Opening Overall Standings World Cup 1st
57 10 December 2016 Switzerland Davos, Switzerland 15 km Individual F World Cup 2nd
58 17 December 2016 France La Clusaz, France 10 km Mass Start F World Cup 1st
59 31 December 2016 Switzerland Val Müstair, Switzerland 1.5 km Sprint F Stage World Cup 3rd
60 1 January 2017 5 km Mass Start C Stage World Cup 2nd
61 3 January 2017 Germany Oberstdorf, Germany 5 km + 5 km Skiathlon C/F Stage World Cup 3rd
62 4 January 2017 10 km Pursuit F Stage World Cup 2nd
63 8 January 2017 Italy Val di Fiemme, Italy 9 km Pursuit F Stage World Cup 1st
64 31 December 2016
– 8 January 2017		 SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 1st
65 28 January 2017 Sweden Falun, Sweden 1.4 km Sprint F World Cup 3rd
66 29 January 2017 15 km Mass Start C World Cup 3rd
67 18 February 2017 Estonia Otepää, Estonia 1.3 km Sprint F World Cup 3rd
68 19 February 2017 10 km Individual C World Cup 3rd
69 18 March 2017 Canada Quebec City, Canada 10 km Mass Start C Stage World Cup 2nd
70 19 March 2017 10 km Pursuit F Stage World Cup 2nd
71 17–19 March 2017 Canada World Cup Final Overall Standings World Cup 2nd
72 2017–18 26 November 2017 Finland Rukatunturi, Finland 10 km Pursuit F World Cup 2nd
73 3 December 2017 Norway Lillehammer, Norway 7.5 km + 7.5 km Skiathlon C/F World Cup 2nd
74 16 December 2017 Italy Toblach, Italy 10 km Individual F World Cup 3rd
75 17 December 2017 10 km Pursuit C World Cup 3rd
76 31 December 2017 Switzerland Lenzerheide, Switzerland 10 km Individual C Stage World Cup 2nd
77 1 January 2018 10 km Pursuit F Stage World Cup 2nd
78 6 January 2018 Italy Val di Fiemme, Italy 10 km Mass Start C Stage World Cup 1st
79 7 January 2018 9 km Pursuit F Stage World Cup 1st
80 30 December 2017
– 7 January 2018		 SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 1st
81 21 January 2018 Slovenia Planica, Slovenia 10 km Individual C World Cup 3rd
82 28 January 2018 Austria Seefeld, Austria 10 km Mass Start F World Cup 2nd
83 2019–20 1 December 2019 Finland Rukatunturi, Finland 10 km Pursuit F Stage World Cup 2nd
84 29 November
– 1 December 2019		 Finland Nordic Opening Overall Standings World Cup 2nd
85 7 December 2019 Norway Lillehammer, Norway 7.5 km + 7.5 km Skiathlon C/F World Cup 3rd
86 15 December 2019 Switzerland Davos, Switzerland 10 km Individual F World Cup 2nd
87 28 December 2019 Switzerland Lenzerheide, Switzerland 10 km Mass Start F Stage World Cup 2nd
88 1 January 2020 Italy Toblach, Italy 10 km Pursuit C Stage World Cup 3rd
89 5 January 2020 Italy Val di Fiemme, Italy 10 km Mass Start F Stage World Cup 2nd
90 18 January 2020 Czech Republic Nové Město, Czech Republic 10 km Individual F World Cup 3rd
91 9 February 2020 Sweden Falun, Sweden 10 km Mass Start F World Cup 3rd
92 15 February 2020 Sweden Östersund, Sweden 10 km Individual F Stage World Cup 2nd
93 16 February 2020 10 km Pursuit C Stage World Cup 2nd
94 18 February 2020 Sweden Åre, Sweden 0.7 km Sprint F Stage World Cup 2nd
95 20 February 2020 Norway Meråker, Norway 34 km Mass Start F Stage World Cup 3rd
96 15–23 February 2020 SwedenNorway FIS Ski Tour 2020 Overall Standings World Cup 2nd
97 2020–21 23 January 2021 Finland Lahti, Finland 7.5 km + 7.5 km Skiathlon C/F World Cup 3rd
98 13 March 2021 Switzerland Engadin, Switzerland 10 km Mass Start C World Cup 2nd
99 14 March 2021 30 km Pursuit F World Cup 1st
100 2021–22 28 November 2021 Finland Rukatunturi, Finland 10 km Pursuit F World Cup 3rd
101 3 January 2022 Italy Val di Fiemme, Italy 10 km Mass Start C Stage World Cup 2nd
102 4 January 2022 10 km Mass Start F Stage World Cup 1st
103 28 December 2021
– 4 January 2022		 SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 3rd
104 2022–23 2 December 2022 Norway Lillehammer, Norway 10 km Individual F World Cup 3rd
105 8 January 2023 Italy Val di Fiemme, Italy 10 km Mass Start F Stage World Cup 2nd
106 2023–24 10 December 2023 Sweden Östersund, Sweden 10 km Individual F World Cup 2nd
107 16 December 2023 Norway Trondheim, Norway 10 km + 10 km Skiathlon C/F World Cup 3rd
108 7 January 2024 Italy Val di Fiemme, Italy 10 km Mass Start F Stage World Cup 2nd
109 30 December 2023 – 7 January 2024 ItalySwitzerland Tour de Ski Overall Standings World Cup 2nd
110 9 February 2024 Canada Canmore, Canada 15 km Mass Start F World Cup 3rd
111 11 February 2024 20 km Mass Start C World Cup 3rd
112 17 March 2024 Sweden Falun, Sweden 20 km Mass Start F World Cup 2nd
113 2024–25 1 December 2024 Finland Rukatunturi, Finland 20 km Mass Start F World Cup 3rd
114 6 December 2024 Norway Lillehammer, Norway 10 km Individual F World Cup 2nd
115 8 December 2024 10 km + 10 km Skiathlon C/F World Cup 2nd
116 3 January 2025 Italy Val di Fiemme, Italy 1.2 km Sprint C Stage World Cup 3rd
117 5 January 2025 10 km Mass Start F Stage World Cup 3rd
118 15 February 2025 Sweden Falun, Sweden 10 km Individual C World Cup 2nd
119 16 February 2025 20 km Mass Start F World Cup 2nd
120 16 March 2025 Norway Oslo, Norway 10 km Individual F World Cup 2nd
121 2025–26 28 November 2025 Finland Rukatunturi, Finland 10 km Individual C World Cup 2nd
122 30 November 2025 20 km Mass Start F World Cup 3rd
123 6 December 2025 Norway Trondheim, Norway 10 km + 10 km Skiathlon C/F World Cup 2nd

Team podiums

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  • 12 victories – (12 RL)
  • 18 podiums – (17 RL, 1 TS)
No. Season Date Location Race Level Place Teammate(s)
1 2011–12 12 February 2012 Czech Republic Nové Město, Czech Republic 4 × 5 km Relay C/F World Cup 3rd Haga / Kristoffersen / Østberg
2 2012–13 20 January 2013 France La Clusaz, France 4 × 5 km Relay C/F World Cup 1st Johaug / Steira / Bjørgen
3 2013–14 8 December 2013 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 1st Johaug / Steira / Bjørgen
4 2015–16 6 December 2015 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 1st Falla / Østberg / Johaug
5 17 January 2016 Slovenia Planica, Slovenia 6 × 1.2 km Team Sprint F World Cup 2nd Jacobsen
6 24 January 2016 Czech Republic Nové Město, Czech Republic 4 × 5 km Relay C/F World Cup 1st Østberg / Johaug / Jacobsen
7 2016–17 18 December 2016 France La Clusaz, France 4 × 5 km Relay C/F World Cup 1st Østberg / Bjørgen / Haga
8 22 January 2017 Sweden Ulricehamn, Sweden 4 × 5 km Relay C/F World Cup 1st Østberg / Jacobsen / Bjørgen
9 2018–19 9 December 2018 Norway Beitostølen, Norway 4 × 5 km Relay C/F World Cup 1st Johaug / Haga / Østberg
10 27 January 2019 Sweden Ulricehamn, Sweden 4 × 5 km Relay C/F World Cup 1st Johaug / Jacobsen / Østberg
11 2019–20 8 December 2019 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 1st Falla / Jacobsen / Johaug
12 1 March 2020 Finland Lahti, Finland 4 × 5 km Relay C/F World Cup 1st Udnes Weng / Østberg / Johaug
13 2020–21 24 January 2021 Finland Lahti, Finland 4 × 5 km Relay C/F World Cup 1st Udnes Weng / Johaug / Fossesholm
14 2021–22 5 December 2021 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 3rd T. Udnes Weng / Johaug / Fossesholm
15 13 March 2022 Sweden Falun, Sweden 4 × 5 km Mixed Relay F World Cup 3rd Holund / Tønseth / Johaug
16 2022–23 11 December 2022 Norway Beitostølen, Norway 4 × 5 km Mixed Relay C/F World Cup 2nd Kalvå / Nyenget / Iversen
17 5 February 2023 Italy Toblach, Italy 4 × 7.5 km Relay C/F World Cup 1st Kalvå / Østberg / Theodorsen
18 19 March 2023 Sweden Falun, Sweden 4 × 5 km Mixed Relay C/F World Cup 2nd Nyenget / Krüger / Kalvå

References

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  • Heidi Weng at the International Ski and Snowboard FederationLua error in Module:EditAtWikidata at line 29: attempt to index field 'wikibase' (a nil value).Lua error in Module:WikidataCheck at line 29: attempt to index field 'wikibase' (a nil value).
  • Heidi Weng at Olympics.comLua error in Module:WikidataCheck at line 29: attempt to index field 'wikibase' (a nil value).
  • Heidi Weng at OlympediaLua error in Module:EditAtWikidata at line 29: attempt to index field 'wikibase' (a nil value).Lua error in Module:WikidataCheck at line 29: attempt to index field 'wikibase' (a nil value).
  • Heidi Weng at Team Norway (in Norwegian)

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