Deodeok-gui

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Deodeok-gui
File:Korean cuisine-Deodeok gui-01.jpg
Korean name
Hangul
더덕구이
RRdeodeokgui
MRtŏdŏkkui
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Deodeok-gui (Korean: 더덕구이) is a Korean vegetable dish thinly spread out and broiled with gochujang.[1][2]

Origin and Its efficacy

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The dish was invented by ethnic Koreans living in China.[3]

Deodeok roots are rich in minerals and vitamins, including fiber, calcium, phosphorus, and iron. The white essence that comes out when it is cut, is a saponin, and it is a bitter substances, but it improves lung health. It has long been used as a medicine to treat bronchitis and asthma. Along with inulin, Saponins reduce cholesterol in the blood and lipid content, and lower blood pressure.[2]

See also

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References

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